These fast shut-ins are introductory workshops to fasting and cleansing, which will include (3) wellness tonics to cleanse your internal organs as well as a day of wholistic information and inspiration. Information on fasting, overall cleansing, colon health, colon hydrotherapy, Raw Food vs. Cooked Food, proper food combining, and lessons on using food as medicine are shared.

After [or even during] the day of fasting [at the 1-day fast shut in], you can then decide whether or not you are ready to begin your transformation in eliminating waste and dis-ease from your body temple. This transformation will begin and include participating is the seasonal 21-Day Fasting and Live Food Cleanse [of which you will learn all about during the 1-day Fast Shut-In].

The participation fee for the 1-Day Fast Shut-In is $25.00. This will cover the cost of the cleansing tonics for the day, materials, an evening “meal”, and overall preparation.

The fasting/cleansing kits will be available for sale at the 1-day fast shut-in. Otherwise, if you decide at a later date to fast, then the kit will have to be mailed/shipped to you. Cash, checks, and credit cards are accepted.

The actual 21-Day fast will begin one week after the 1-day fast shut-in. This will give you a week to prepare mentally, emotionally, and to purchase the necessary food items and kitchen appliances. This will also give those who are fasting an opportunity to go start as a group and go through this experience with a group, which results in support. Those who are fasting will be encouraged to attend the weekly fasters circle, which is an hour group session to allow you’re the opportunity and space to share your experiences, ask questions, and have an overall communicating system with myself and your particular group of fasters.

For those participating in the 21-day fast, the following is highly suggested:

• Have a juicer as your fast will consist of preparing “live” foods, which is fresh pressed fruit and vegetable juices, in addition to consuming predominantly “live” / non-cooked foods.
• Upon making the decision to fast/ cleanse, begin to minimize or eliminate starch, dairy, and flesh foods [meat, chicken, fish] from your diet. This will allow for a more pleasant fasting experience, as the transition in foods and eating habits may be a shock to some of your systems.
• Definitely consider scheduling a colon hydrotherapy appointment. [Information and resources will be provided for you].
• Come with the desire to attain wellness, or at least information. ***this is a no pressure environment.

The 1-day fast shut-in’s and subsequent healing circles held at the Huckaby House of Wellness, Art, and Bodywork are typically about educating thus healing the mind, body, and spirit, which includes purging. Purging our ideas, personal stories, testimonies, and selves; so I ask that everyone come with an open mind and respect the individuality, privacy, and confidentiality of one another.

Check our events page for upcoming One Day Fast Shut-ins.

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